Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Culinary Class: Keto Pumpkin Bars

Registration now closed

Culinary Class: Keto Pumpkin Bars

in partnership with Keto Way Bakery & Cafe
2024-09-19 17:30:00 2024-09-19 19:00:00 America/Chicago Culinary Class: Keto Pumpkin Bars Join us for an exciting and informative cooking class where we'll explore this delicious dish in a keto friendly way! Marion Public Library - Community Room B

Thursday, September 19
5:30pm - 7:00pm

Add to Calendar 2024-09-19 17:30:00 2024-09-19 19:00:00 America/Chicago Culinary Class: Keto Pumpkin Bars Join us for an exciting and informative cooking class where we'll explore this delicious dish in a keto friendly way! Marion Public Library - Community Room B

Marion Public Library

Community Room B

Join us for an exciting and informative cooking class where we'll explore this delicious dish in a keto friendly way!

Benefits of Fat Burn in Keto:

Efficient Energy Source: When the body transitions into a state of ketosis, it starts using stored fat as its primary energy source, leading to efficient fat burning.
Weight Loss: Due to increased fat burning, many individuals experience accelerated weight loss while following a ketogenic diet.
Stable Blood Sugar Levels: By reducing carbohydrate intake and focusing on fats, keto can help stabilize blood sugar levels, which can be beneficial for individuals with insulin resistance or type 2 diabetes.
Enhanced Mental Clarity: Some people report improved mental focus and clarity when their bodies are in ketosis, suggesting that the brain may function more efficiently on ketones.

Join Our Demo Class!

Curious about how to create these mouthwatering pumpkin bars?
Sign up for MPL's demo class and unlock the secrets to making this delectable dish while staying on track with your keto goals.
Don't miss out on this opportunity to learn, taste, and transform your cooking skills!

AGE GROUP: | Teens | Seniors | Adults |

EVENT TYPE: | Program |

TAGS: | |

Marion Public Library
Phone: 319-377-3412
Hours
Mon, Mar 31 9:00AM to 8:00PM
Tue, Apr 01 9:00AM to 8:00PM
Wed, Apr 02 9:00AM to 8:00PM
Thu, Apr 03 9:00AM to 8:00PM
Fri, Apr 04 9:00AM to 5:00PM
Sat, Apr 05 9:00AM to 5:00PM
Sun, Apr 06 1:00PM to 5:00PM
previous
this week
next

Upcoming Events & Programs

Baby Storytime
Wed, Apr 02, 9:15am - 9:45am
Marion Public Library - Youth Programming Room
Join us in the Children's Programming Room for a fun storytime for babies ages... more
Join us in the Children's Programming Room for a fun storytime for babies ages newborn - 18 months!
Baby Storytime
Wed, Apr 02, 9:45am - 10:15am
Marion Public Library
Join us in the Children's Programming Room for a fun storytime for babies ages... more
Join us in the Children's Programming Room for a fun storytime for babies ages newborn - 18 months!
Toddler Time
Wed, Apr 02, 10:30am - 11:00am
Marion Public Library - Youth Programming Room
Join us for fun stories, activities, and songs perfect for your terrific toddler!
Tween and Teen STEM Activities
Wed, Apr 02, 3:00pm - 4:00pm
Marion Public Library - Teen Programming Room
Hey tweens and teens! Join us in the Teen Programming room for some righteous... more
Hey tweens and teens! Join us in the Teen Programming room for some righteous STEM activities!
Dungeons and Dragons
Wed, Apr 02, 4:30pm - 6:00pm
Marion Public Library
Teens can build their own characters and work their way through a campaign with... more
Teens can build their own characters and work their way through a campaign with other teens. This event meets weekly in the Teen Programming Room.
Virtual Author Talk: Jodi Picoult
Wed, Apr 02, 6:00pm - 7:00pm
Marion Public Library
Join us for a virtual author talk!Register
Genealogy Junkies
Wed, Apr 02, 6:00pm - 7:30pm
Marion Public Library - Community Room A
Interested in genealogy? Join us to learn and share research tips and tricks.
Volunteer Income Tax Assistance (VITA)
Thu, Apr 03, 9:00am - 1:00pm
Marion Public Library - Community Room A
VITA is offering tax services at the library!
Preschool Play Days
Thu, Apr 03, 10:00am - 11:30am
Marion Public Library - Youth Programming Room
Play time activities geared toward preschoolers. Patrons are welcome to stop in... more
Play time activities geared toward preschoolers. Patrons are welcome to stop in for the whole play time or for just a few minutes!
Longarm Quilter Project Open Hours -- MUST BE CERTIFIED!
Thu, Apr 03, 11:00am - 2:00pm
Marion Public Library - MakerSpace
You must have taken the longarm quilter training and be certified by MPL in order... more
You must have taken the longarm quilter training and be certified by MPL in order to make this reservation.
This event is full
Lessons of the Holocaust
Thu, Apr 03, 5:30pm - 7:30pm
Marion Public Library - Community Room
Marion Public Library is proud to welcome Brad Wilkening and his presentation... more
Marion Public Library is proud to welcome Brad Wilkening and his presentation "Lessons of the Holocaust".
Dungeons & Dragons
Thu, Apr 03, 5:45pm - 7:45pm
Marion Public Library - Youth Programming Room
It's time to roll for fun and adventure!
Caregiver Support Group
Thu, Apr 03, 6:00pm - 7:30pm
Marion Public Library - Boardroom
Join us for a caregiver support group for caregivers of those with memory loss.
Encore Cafe - REGISTRATION REQUIRED
Fri, Apr 04, 11:30am - 12:30pm
Marion Public Library - Community Room
Join us for congregate meals! Call (319) 398-2585 to make a reservation.
Tween and Teen Game Days
Fri, Apr 04, 3:00pm - 5:00pm
Marion Public Library - Teen Programming Room
Join us in the Teen Programming Room for an awesome game day!
Friends of Marion Public Library Book Sale
Fri, Apr 04, 4:00pm - 5:00pm
Marion Public Library - Community Room
Join us!
Friends of Marion Public Library Book Sale
Sat, Apr 05, 10:00am - 4:00pm
Marion Public Library - Community Room
Join us!
Dungeons & Dragons
Sat, Apr 05, 1:00pm - 4:00pm
Marion Public Library - Youth Programming Room
It's time to roll for fun and adventure!
Friends of Marion Public Library Book Sale
Sun, Apr 06, 2:00pm - 4:00pm
Marion Public Library - Community Room
Join us!
Preschool Storytime
Mon, Apr 07, 10:30am - 11:00am
Marion Public Library - Youth Programming Room
Join us for fun stories, activities and songs perfect for your pre-school learner!
Longarm Quilter Project Open Hours -- MUST BE CERTIFIED!
Mon, Apr 07, 1:00pm - 4:00pm
Marion Public Library - MakerSpace
You must have taken the longarm quilter training and be certified by MPL in order... more
You must have taken the longarm quilter training and be certified by MPL in order to make this reservation.
This event is full
Knit Wits
Mon, Apr 07, 6:00pm - 7:30pm
Marion Public Library - Community Room A
Come and get your knit on!
Master Gardener Library Talk
Mon, Apr 07, 6:30pm - 7:30pm
Marion Public Library - Community Room B
Join us for gardening tips from the Linn County Master Gardeners!
Tai Chi
Tue, Apr 08, 9:00am - 10:00am
Marion Public Library - Community Room
Join us for Tai Chi led by Health and Wellness Coordinator, Bryan Bruner.
Senior Social Hour
Tue, Apr 08, 10:00am - 11:00am
Marion Public Library - Community Room
Join us for a senior social hour at MPL! Seniors are welcome to join us for... more
Join us for a senior social hour at MPL! Seniors are welcome to join us for socializing, coffee, and activities.
Expressive Art
Tue, Apr 08, 10:00am - 11:00am
Marion Public Library - Youth Programming Room
A music, drama, movement, and visual art prevention program that serves children... more
A music, drama, movement, and visual art prevention program that serves children and families on their journey toward mental wellness.
Virtual Author Talk: Matthew Fleming
Tue, Apr 08, 1:00pm - 2:00pm
Marion Public Library
Join us for a virtual author talk!Register
Longarm Quilter Training: Click Event For What To Bring!
Tue, Apr 08, 1:00pm - 4:00pm
Marion Public Library - MakerSpace
Get certified to use MPL's longarm quilter!
This event is full
E4Everyone Expressive Art
Tue, Apr 08, 3:00pm - 4:30pm
Marion Public Library - Boardroom
Hey tweens and teens, join us in the Board Room the 2nd Tuesday of the month... more
Hey tweens and teens, join us in the Board Room the 2nd Tuesday of the month September-May from 3-4:30 PM for Expressive Art!
Elementary Activity Time
Tue, Apr 08, 3:30pm - 5:00pm
Marion Public Library - Youth Programming Room
Come play!
Dungeons & Dragons
Tue, Apr 08, 5:45pm - 7:45pm
Marion Public Library - Youth Programming Room
It's time to roll for fun and adventure!
Baby Storytime
Wed, Apr 09, 9:15am - 9:45am
Marion Public Library - Youth Programming Room
Join us in the Children's Programming Room for a fun storytime for babies ages... more
Join us in the Children's Programming Room for a fun storytime for babies ages newborn - 18 months!
Baby Storytime
Wed, Apr 09, 9:45am - 10:15am
Marion Public Library
Join us in the Children's Programming Room for a fun storytime for babies ages... more
Join us in the Children's Programming Room for a fun storytime for babies ages newborn - 18 months!
Toddler Time
Wed, Apr 09, 10:30am - 11:00am
Marion Public Library - Youth Programming Room
Join us for fun stories, activities, and songs perfect for your terrific toddler!
Tween and Teen Crafternoons
Wed, Apr 09, 1:30pm - 4:00pm
Marion Public Library - Teen Programming Room
Join us for a crazy awesome Crafternoon!
Dungeons and Dragons
Wed, Apr 09, 4:30pm - 6:00pm
Marion Public Library
Teens can build their own characters and work their way through a campaign with... more
Teens can build their own characters and work their way through a campaign with other teens. This event meets weekly in the Teen Programming Room.
Genealogy Junkies
Wed, Apr 09, 6:00pm - 7:30pm
Marion Public Library - Community Room A
Interested in genealogy? Join us to learn and share research tips and tricks.
Preschool Play Days
Thu, Apr 10, 10:00am - 11:30am
Marion Public Library - Youth Programming Room
Play time activities geared toward preschoolers. Patrons are welcome to stop in... more
Play time activities geared toward preschoolers. Patrons are welcome to stop in for the whole play time or for just a few minutes!
Encore Cafe - REGISTRATION REQUIRED
Fri, Apr 11, 11:30am - 12:30pm
Marion Public Library - Community Room
Join us for congregate meals! Call (319) 398-2585 to make a reservation.
Tween and Teen Movie Day
Fri, Apr 11, 3:00pm - 5:00pm
Marion Public Library - Teen Programming Room
Join us in the Teen Programming Room for a Movie Day! 
Dungeons & Dragons
Sat, Apr 12, 1:00pm - 4:00pm
Marion Public Library - Youth Programming Room
It's time to roll for fun and adventure!
Preschool Storytime
Mon, Apr 14, 10:30am - 11:00am
Marion Public Library - Youth Programming Room
Join us for fun stories, activities and songs perfect for your pre-school learner!
Longarm Quilter Project Open Hours -- MUST BE CERTIFIED!
Mon, Apr 14, 1:00pm - 4:00pm
Marion Public Library - MakerSpace
You must have taken the longarm quilter training and be certified by MPL in order... more
You must have taken the longarm quilter training and be certified by MPL in order to make this reservation.
This event is full
Knit Wits
Mon, Apr 14, 6:00pm - 7:30pm
Marion Public Library - Community Room A
Come and get your knit on!
Master Gardener Library Talk
Mon, Apr 14, 6:30pm - 7:30pm
Marion Public Library - Boardroom
Join us for gardening tips from the Linn County Master Gardeners!
Tai Chi
Tue, Apr 15, 9:00am - 10:00am
Marion Public Library - Community Room
Join us for Tai Chi led by Health and Wellness Coordinator, Bryan Bruner.
Senior Social Hour
Tue, Apr 15, 10:00am - 11:00am
Marion Public Library - Community Room
Join us for a senior social hour at MPL! Seniors are welcome to join us for... more
Join us for a senior social hour at MPL! Seniors are welcome to join us for socializing, coffee, and activities.
Longarm Quilter Training: Click Event For What To Bring!
Tue, Apr 15, 1:00pm - 4:00pm
Marion Public Library - MakerSpace
Get certified to use MPL's longarm quilter!
This event is full
Pokémon Club
Tue, Apr 15, 3:30pm - 4:30pm
Marion Public Library - Teen Programming Room
Pokémon Club is back!
Elementary Activity Time
Tue, Apr 15, 3:30pm - 5:00pm
Marion Public Library - Youth Programming Room
Come play!
Baby Storytime
Wed, Apr 16, 9:15am - 9:45am
Marion Public Library - Youth Programming Room
Join us in the Children's Programming Room for a fun storytime for babies ages... more
Join us in the Children's Programming Room for a fun storytime for babies ages newborn - 18 months!
Baby Storytime
Wed, Apr 16, 9:45am - 10:15am
Marion Public Library
Join us in the Children's Programming Room for a fun storytime for babies ages... more
Join us in the Children's Programming Room for a fun storytime for babies ages newborn - 18 months!
Toddler Time
Wed, Apr 16, 10:30am - 11:00am
Marion Public Library - Youth Programming Room
Join us for fun stories, activities, and songs perfect for your terrific toddler!
Tween and Teen STEM Activities
Wed, Apr 16, 3:00pm - 4:00pm
Marion Public Library - Teen Programming Room
Hey tweens and teens! Join us in the Teen Programming room for some righteous... more
Hey tweens and teens! Join us in the Teen Programming room for some righteous STEM activities!
Dungeons and Dragons
Wed, Apr 16, 4:30pm - 6:00pm
Marion Public Library
Teens can build their own characters and work their way through a campaign with... more
Teens can build their own characters and work their way through a campaign with other teens. This event meets weekly in the Teen Programming Room.
Hopeful Mama Foundation Support Group
Wed, Apr 16, 5:30pm - 8:00pm
Marion Public Library - Boardroom
Join us!
Genealogy Junkies
Wed, Apr 16, 6:00pm - 7:30pm
Marion Public Library - Community Room A
Interested in genealogy? Join us to learn and share research tips and tricks.
See all events