Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Culinary Class: Keto Pumpkin Bars

Registration now closed

Culinary Class: Keto Pumpkin Bars

in partnership with Keto Way Bakery & Cafe
2024-09-19 17:30:00 2024-09-19 19:00:00 America/Chicago Culinary Class: Keto Pumpkin Bars Join us for an exciting and informative cooking class where we'll explore this delicious dish in a keto friendly way! Marion Public Library - Community Room B

Thursday, September 19
5:30pm - 7:00pm

Add to Calendar 2024-09-19 17:30:00 2024-09-19 19:00:00 America/Chicago Culinary Class: Keto Pumpkin Bars Join us for an exciting and informative cooking class where we'll explore this delicious dish in a keto friendly way! Marion Public Library - Community Room B

Marion Public Library

Community Room B

Join us for an exciting and informative cooking class where we'll explore this delicious dish in a keto friendly way!

Benefits of Fat Burn in Keto:

Efficient Energy Source: When the body transitions into a state of ketosis, it starts using stored fat as its primary energy source, leading to efficient fat burning.
Weight Loss: Due to increased fat burning, many individuals experience accelerated weight loss while following a ketogenic diet.
Stable Blood Sugar Levels: By reducing carbohydrate intake and focusing on fats, keto can help stabilize blood sugar levels, which can be beneficial for individuals with insulin resistance or type 2 diabetes.
Enhanced Mental Clarity: Some people report improved mental focus and clarity when their bodies are in ketosis, suggesting that the brain may function more efficiently on ketones.

Join Our Demo Class!

Curious about how to create these mouthwatering pumpkin bars?
Sign up for MPL's demo class and unlock the secrets to making this delectable dish while staying on track with your keto goals.
Don't miss out on this opportunity to learn, taste, and transform your cooking skills!

AGE GROUP: | Teens | Seniors | Adults |

EVENT TYPE: | Program |

TAGS: | |

Marion Public Library
Phone: 319-377-3412
Hours
Mon, Jan 13 9:00AM to 8:00PM
Tue, Jan 14 9:00AM to 8:00PM
Wed, Jan 15 9:00AM to 8:00PM
Thu, Jan 16 9:00AM to 8:00PM
Fri, Jan 17 10:00AM to 5:00PM
Sat, Jan 18 9:00AM to 5:00PM
Sun, Jan 19 1:00PM to 5:00PM
previous
this week
next

Upcoming Events & Programs

Tai Chi - Senior Programming
Tue, Jan 14, 9:00am - 10:00am
Marion Public Library - Community Room
Join us for Tai Chi led by Health and Wellness Coordinator, Bryan Bruner.
Senior Social Hour
Tue, Jan 14, 10:00am - 11:00am
Marion Public Library - Community Room
Join us for a senior social hour at MPL! Seniors are welcome to join us for socializing, coffee, and activities.
Expressive Art - Art Program with Tanager
Tue, Jan 14, 10:00am - 11:00am
Marion Public Library - Youth Programming Room
A music, drama, movement, and visual art prevention program that serves children and families on their journey toward... more
A music, drama, movement, and visual art prevention program that serves children and families on their journey toward mental wellness.
E4Everyone Expressive Art - In Partnership With The LGBTQ+ Youth Center And Tanager
Tue, Jan 14, 3:00pm - 4:30pm
Marion Public Library - Boardroom
Hey tweens and teens, join us in the Board Room the 2nd Tuesday of the month September-May from 3-4:30 PM for Expressive Art!
Longarm Quilter Project Open Hours -- MUST BE CERTIFIED! - MakerSpace
Tue, Jan 14, 4:30pm - 7:30pm
Marion Public Library - MakerSpace
You must have taken the longarm quilter training and be certified by MPL in order to make this reservation.
Registration is now closed
Adult Trivia Night - Radical 80s Trivia!
Tue, Jan 14, 5:30pm - 7:30pm
Marion Public Library - Community Room
Join us for our next Adult Trivia Night with a totally tubular theme: 80s!
Dungeons & Dragons - Adult Role-Playing Program
Tue, Jan 14, 5:45pm - 7:40pm
Marion Public Library - Youth Programming Room
It's time to roll for fun and adventure!
Baby Storytime
Wed, Jan 15, 9:15am - 9:45am
Marion Public Library - Youth Programming Room
Join us in the Children's Programming Room for a fun storytime for babies ages newborn - 18 months!
Baby Storytime
Wed, Jan 15, 9:45am - 10:15am
Marion Public Library
Join us in the Children's Programming Room for a fun storytime for babies ages newborn - 18 months!
Toddler Time
Wed, Jan 15, 10:30am - 11:15am
Marion Public Library - Youth Programming Room
Join us for fun stories, activities, and songs perfect for your terrific toddler!
Longarm Quilter Project Open Hours -- MUST BE CERTIFIED! - MakerSpace
Wed, Jan 15, 2:00pm - 5:00pm
Marion Public Library - MakerSpace
You must have taken the longarm quilter training and be certified by MPL in order to make this reservation.
This event is full
Tween and Teen STEM Activities
Wed, Jan 15, 3:00pm - 4:00pm
Marion Public Library - Teen Programming Room
Hey tweens and teens! Join us in the Teen Programming room for some righteous STEM activities!
Dungeons and Dragons - Weekly Dungeons and Dragons Campaign for Teens
Wed, Jan 15, 4:30pm - 6:00pm
Marion Public Library
Teens can build their own characters and work their way through a campaign with other teens. This event meets weekly in... more
Teens can build their own characters and work their way through a campaign with other teens. This event meets weekly in the Teen Programming Room.
Hopeful Mama Foundation Support Group - We were never meant to walk this road alone.
Wed, Jan 15, 5:30pm - 8:00pm
Marion Public Library - Boardroom
Join us!
Author Talk: TJ Klune - Library Speakers Consortium
Wed, Jan 15, 6:00pm - 7:00pm
Marion Public Library
Join us for a virtual author talk!Register
Genealogy Junkies - Sponsored by the Genealogical Society of Linn County
Wed, Jan 15, 6:00pm - 7:30pm
Marion Public Library - Community Room A
Interested in genealogy? Join us to learn and share research tips and tricks.
Preschool Play Days
Thu, Jan 16, 10:00am - 11:30am
Marion Public Library - Youth Programming Room
Play time activities geared toward preschoolers. Patrons are welcome to stop in for the whole play time or for just a few... more
Play time activities geared toward preschoolers. Patrons are welcome to stop in for the whole play time or for just a few minutes!
Longarm Quilter Project Open Hours -- MUST BE CERTIFIED! - MakerSpace
Thu, Jan 16, 1:00pm - 4:00pm
Marion Public Library - MakerSpace
You must have taken the longarm quilter training and be certified by MPL in order to make this reservation.
This event is full
Longarm Quilter Project Open Hours -- MUST BE CERTIFIED! - MakerSpace
Fri, Jan 17, 10:00am - 4:30pm
Marion Public Library - MakerSpace
You must have taken the longarm quilter training and be certified by MPL in order to make this reservation.
This event is full
Encore Cafe - REGISTRATION REQUIRED - in partnership with the Heritage Area Agency on Aging
Fri, Jan 17, 11:30am - 12:30pm
Marion Public Library - Community Room
Join us for congregate meals! Call (319) 398-2585 to make a reservation.
Tween and Teen By Request - Friendship Bracelets and Music!
Fri, Jan 17, 3:00pm - 5:00pm
Marion Public Library - Teen Programming Room
Join us to make friendship bracelets and listen to some music!
Cedar Valley Woodcarvers
Sat, Jan 18, 9:00am - 12:00pm
Marion Public Library - Boardroom
Come watch woodcarving in action and ask questions of the craftsmen!
Dungeons & Dragons - Adult Role-Playing Program
Sat, Jan 18, 1:00pm - 4:00pm
Marion Public Library - Youth Programming Room
It's time to roll for fun and adventure!
Card Creating
Sun, Jan 19, 2:00pm - 4:00pm
Marion Public Library - MakerSpace
Join us in creating 2 greeting cards!
Preschool Storytime - For ages 3-6 years old and their caregivers!
Mon, Jan 20, 10:30am - 11:00am
Marion Public Library - Youth Programming Room
Join us for fun stories, activities and songs perfect for your pre-school learner!
Longarm Quilter Project Open Hours -- MUST BE CERTIFIED! - MakerSpace
Mon, Jan 20, 2:00pm - 5:00pm
Marion Public Library - MakerSpace
You must have taken the longarm quilter training and be certified by MPL in order to make this reservation.
This event is full
Library Board of Trustees Meeting
Mon, Jan 20, 5:00pm - 6:30pm
Marion Public Library - Boardroom
The Board meets on the third Monday of each month at 5 p.m.
Knit Wits
Mon, Jan 20, 6:00pm - 7:30pm
Marion Public Library - Community Room A
Come and get your knit on!
Tai Chi - Senior Programming
Tue, Jan 21, 9:00am - 10:00am
Marion Public Library - Community Room
Join us for Tai Chi led by Health and Wellness Coordinator, Bryan Bruner.
Symphony Kids Music Program - with Ms Amy from Orchestra Iowa
Tue, Jan 21, 10:00am - 10:30am
Marion Public Library - Youth Programming Room
A fun and interactive music program for families!
Senior Social Hour
Tue, Jan 21, 10:00am - 11:00am
Marion Public Library - Community Room
Join us for a senior social hour at MPL! Seniors are welcome to join us for socializing, coffee, and activities.
Longarm Quilter Project Open Hours -- MUST BE CERTIFIED! - MakerSpace
Tue, Jan 21, 1:00pm - 4:00pm
Marion Public Library - MakerSpace
You must have taken the longarm quilter training and be certified by MPL in order to make this reservation.
This event is full
Interviewing Skills Workshop - in partnership with Goodwill of the Heartland
Tue, Jan 21, 3:30pm - 4:30pm
Marion Public Library - Boardroom
Join us for an engaging and informative Interviewing Skills Workshop designed to help you feel confident and prepared for... more
Join us for an engaging and informative Interviewing Skills Workshop designed to help you feel confident and prepared for your next job interview!
Pokémon Club
Tue, Jan 21, 3:30pm - 4:30pm
Marion Public Library - Teen Programming Room
Pokémon Club is back!
Baby Storytime
Wed, Jan 22, 9:15am - 9:45am
Marion Public Library - Youth Programming Room
Join us in the Children's Programming Room for a fun storytime for babies ages newborn - 18 months!
Baby Storytime
Wed, Jan 22, 9:45am - 10:15am
Marion Public Library
Join us in the Children's Programming Room for a fun storytime for babies ages newborn - 18 months!
Toddler Time
Wed, Jan 22, 10:30am - 11:15am
Marion Public Library - Youth Programming Room
Join us for fun stories, activities, and songs perfect for your terrific toddler!
Tween and Teen Crafternoons - Let's get Crafty!
Wed, Jan 22, 1:30pm - 4:00pm
Marion Public Library - Teen Programming Room
Join us for a crazy awesome Crafternoon!
Longarm Quilter Project Open Hours -- MUST BE CERTIFIED! - MakerSpace
Wed, Jan 22, 2:00pm - 5:00pm
Marion Public Library - MakerSpace
You must have taken the longarm quilter training and be certified by MPL in order to make this reservation.
This event is full
Dungeons and Dragons - Weekly Dungeons and Dragons Campaign for Teens
Wed, Jan 22, 4:30pm - 6:00pm
Marion Public Library
Teens can build their own characters and work their way through a campaign with other teens. This event meets weekly in... more
Teens can build their own characters and work their way through a campaign with other teens. This event meets weekly in the Teen Programming Room.
Genealogy Junkies - Sponsored by the Genealogical Society of Linn County
Wed, Jan 22, 6:00pm - 7:30pm
Marion Public Library - Community Room A
Interested in genealogy? Join us to learn and share research tips and tricks.
Therapy Dog Storytime - With our friends from Therapy Dogs International!
Wed, Jan 22, 6:30pm - 7:30pm
Marion Public Library - Youth Programming Room
It is storytime....but reversed. Kids read to the dogs!
Preschool Play Days
Thu, Jan 23, 10:00am - 11:30am
Marion Public Library - Youth Programming Room
Play time activities geared toward preschoolers. Patrons are welcome to stop in for the whole play time or for just a few... more
Play time activities geared toward preschoolers. Patrons are welcome to stop in for the whole play time or for just a few minutes!
Author Talk: Amanda Montell - Library Speakers Consortium
Thu, Jan 23, 1:00pm - 2:00pm
Marion Public Library
Join us for a virtual author talk!Register
Longarm Quilter Project Open Hours -- MUST BE CERTIFIED! - MakerSpace
Thu, Jan 23, 1:00pm - 4:00pm
Marion Public Library - MakerSpace
You must have taken the longarm quilter training and be certified by MPL in order to make this reservation.
This event is full
Dungeons & Dragons - Adult Role-Playing Program
Thu, Jan 23, 5:45pm - 7:45pm
Marion Public Library - Youth Programming Room
It's time to roll for fun and adventure!
Longarm Quilter Project Open Hours -- MUST BE CERTIFIED! - MakerSpace
Fri, Jan 24, 9:00am - 4:30pm
Marion Public Library - MakerSpace
You must have taken the longarm quilter training and be certified by MPL in order to make this reservation.
This event is full
Encore Cafe - REGISTRATION REQUIRED - in partnership with the Heritage Area Agency on Aging
Fri, Jan 24, 11:30am - 12:30pm
Marion Public Library - Community Room
Join us for congregate meals! Call (319) 398-2585 to make a reservation.
Tween and Teen Game Days
Fri, Jan 24, 3:00pm - 5:00pm
Marion Public Library - Teen Programming Room
Join us in the Teen Programming Room for an awesome game day!
Dungeons & Dragons - Adult Role-Playing Program
Sat, Jan 25, 1:00pm - 4:00pm
Marion Public Library - Youth Programming Room
It's time to roll for fun and adventure!
Ukulele Club
Sun, Jan 26, 2:00pm - 4:00pm
Marion Public Library - Boardroom
Join us!
Preschool Storytime - For ages 3-6 years old and their caregivers!
Mon, Jan 27, 10:30am - 11:00am
Marion Public Library - Youth Programming Room
Join us for fun stories, activities and songs perfect for your pre-school learner!
Longarm Quilter Project Open Hours -- MUST BE CERTIFIED! - MakerSpace
Mon, Jan 27, 2:00pm - 5:00pm
Marion Public Library - MakerSpace
You must have taken the longarm quilter training and be certified by MPL in order to make this reservation.
This event is full
Knit Wits
Mon, Jan 27, 6:00pm - 7:30pm
Marion Public Library - Community Room A
Come and get your knit on!
Tai Chi - Senior Programming
Tue, Jan 28, 9:00am - 10:00am
Marion Public Library - Community Room
Join us for Tai Chi led by Health and Wellness Coordinator, Bryan Bruner.
Senior Social Hour
Tue, Jan 28, 10:00am - 11:00am
Marion Public Library - Community Room
Join us for a senior social hour at MPL! Seniors are welcome to join us for socializing, coffee, and activities.
Doodlebugs Art Program - with Ms Erin from the Cedar Rapids Museum of Art
Tue, Jan 28, 10:30am - 11:00am
Marion Public Library - Youth Programming Room
Enjoy a story while learning early lessons in art theory and creativity!
Author Talk: Seth Fishman - Library Speakers Consortium
Tue, Jan 28, 12:00pm - 1:00pm
Marion Public Library
Join us for a virtual author talk!Register
Tween & Teen Art Group
Tue, Jan 28, 3:30pm - 4:30pm
Marion Public Library - Teen Programming Room
Join us to get creative and make some art!
Longarm Quilter Project Open Hours -- MUST BE CERTIFIED! - MakerSpace
Tue, Jan 28, 4:30pm - 7:30pm
Marion Public Library - MakerSpace
You must have taken the longarm quilter training and be certified by MPL in order to make this reservation.
This event is full
Friends of Marion Public Library Board Meeting
Tue, Jan 28, 5:00pm - 6:30pm
Marion Public Library - Boardroom
Board meetings will be held at the Marion Public Library
Dungeons & Dragons - Adult Role-Playing Program
Tue, Jan 28, 5:45pm - 7:40pm
Marion Public Library - Youth Programming Room
It's time to roll for fun and adventure!
Adult Game Night
Tue, Jan 28, 6:30pm - 9:30pm
Marion Public Library - Community Room
Join us for an evening of fun with a variety of board games!
See all events