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Image for event: Culinary Class: Keto Pumpkin Bars

Register 19 Seats Remaining

Culinary Class: Keto Pumpkin Bars

in partnership with Keto Way Bakery & Cafe
2024-09-19 17:30:00 2024-09-19 19:00:00 America/Chicago Culinary Class: Keto Pumpkin Bars Join us for an exciting and informative cooking class where we'll explore this delicious dish in a keto friendly way! Marion Public Library - Community Room B

Thursday, September 19
5:30pm - 7:00pm

Add to Calendar 2024-09-19 17:30:00 2024-09-19 19:00:00 America/Chicago Culinary Class: Keto Pumpkin Bars Join us for an exciting and informative cooking class where we'll explore this delicious dish in a keto friendly way! Marion Public Library - Community Room B

Marion Public Library

Community Room B

Join us for an exciting and informative cooking class where we'll explore this delicious dish in a keto friendly way!

Benefits of Fat Burn in Keto:

Efficient Energy Source: When the body transitions into a state of ketosis, it starts using stored fat as its primary energy source, leading to efficient fat burning.
Weight Loss: Due to increased fat burning, many individuals experience accelerated weight loss while following a ketogenic diet.
Stable Blood Sugar Levels: By reducing carbohydrate intake and focusing on fats, keto can help stabilize blood sugar levels, which can be beneficial for individuals with insulin resistance or type 2 diabetes.
Enhanced Mental Clarity: Some people report improved mental focus and clarity when their bodies are in ketosis, suggesting that the brain may function more efficiently on ketones.

Join Our Demo Class!

Curious about how to create these mouthwatering pumpkin bars?
Sign up for MPL's demo class and unlock the secrets to making this delectable dish while staying on track with your keto goals.
Don't miss out on this opportunity to learn, taste, and transform your cooking skills!

AGE GROUP: | Teens | Seniors | Adults |

EVENT TYPE: | Program |

TAGS: | |

Marion Public Library
Phone: 319-377-3412
Hours
Mon, Sep 16 9:00AM to 8:00PM
Tue, Sep 17 9:00AM to 8:00PM
Wed, Sep 18 9:00AM to 8:00PM
Thu, Sep 19 9:00AM to 8:00PM
Fri, Sep 20 10:00AM to 5:00PM
Sat, Sep 21 9:00AM to 5:00PM
Sun, Sep 22 1:00PM to 5:00PM
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Upcoming Events & Programs

Preschool Storytime - For ages 3-6 years old and their caregivers!
Mon, Sep 16, 10:30am - 11:00am
Marion Public Library - Youth Programming Room
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Senior Game Time - with Senior Community Center
Mon, Sep 16, 12:00pm - 2:00pm
Marion Public Library - Community Room B
Join friends from the Senior Community Center as they enjoy social time and games!
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Mon, Sep 16, 3:00pm - 6:00pm
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Registration is now closed
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Baby Storytime
Wed, Sep 18, 9:45am - 10:15am
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Join us in the Children's Programming Room for a fun storytime for babies ages newborn - 18 months!
Toddler Time - For Ages 18 Months-3 Years Old And Their Caregivers!
Wed, Sep 18, 10:30am - 11:00am
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Senior Game Time - with Senior Community Center
Wed, Sep 18, 12:00pm - 2:00pm
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Author Talk: Nate Kemp, PhD - Library Speakers Consortium
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Longarm Quilter Project Open Hours -- MUST BE CERTIFIED! - Makerspace
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This event is full
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Culinary Class: Keto Pumpkin Bars - in partnership with Keto Way Bakery & Cafe
Thu, Sep 19, 5:30pm - 7:00pm
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Join us for an exciting and informative cooking class where we'll explore this delicious dish in a keto friendly way!
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Encore Café - REGISTRATION REQUIRED - in partnership with the Heritage Area Agency on Aging
Fri, Sep 20, 11:30am - 12:30pm
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Join us for congregate meals! Call (319) 398-2585 to make a reservation.
Longarm Quilter Project Open Hours -- MUST BE CERTIFIED! - Makerspace
Fri, Sep 20, 1:00pm - 4:00pm
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You must have taken the longarm quilter training and be certified by MPL in order to make this reservation.
This event is full
Tween and Teen Game Days
Fri, Sep 20, 3:00pm - 5:00pm
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Join us in the Teen Programming Room for an awesome game day!
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Preschool Storytime - For ages 3-6 years old and their caregivers!
Mon, Sep 23, 10:30am - 11:00am
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Join us for fun stories, activities and songs perfect for your pre-school learner!
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Mon, Sep 23, 12:00pm - 2:00pm
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Join friends from the Senior Community Center as they enjoy social time and games!
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Mon, Sep 23, 3:00pm - 6:00pm
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You must have taken the longarm quilter training and be certified by MPL in order to make this reservation.
This event is full
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Baby Storytime
Wed, Sep 25, 9:45am - 10:15am
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Join us in the Children's Programming Room for a fun storytime for babies ages newborn - 18 months!
Toddler Time - For Ages 18 Months-3 Years Old And Their Caregivers!
Wed, Sep 25, 10:30am - 11:00am
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Wed, Sep 25, 4:30pm - 6:00pm
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Teens can build their own characters and work their way through a campaign with other teens. This event meets weekly in... more
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You must have taken the longarm quilter training and be certified by MPL in order to make this reservation.
This event is full
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Thu, Sep 26, 6:00pm - 7:00pm
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Join us!Register
Longarm Quilter Project Open Hours -- MUST BE CERTIFIED! - Makerspace
Fri, Sep 27, 9:00am - 12:00pm
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You must have taken the longarm quilter training and be certified by MPL in order to make this reservation.
This event is full
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Sat, Sep 28, 1:00pm - 4:00pm
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Sun, Sep 29, 2:00pm - 3:00pm
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Preschool Storytime - For ages 3-6 years old and their caregivers!
Mon, Sep 30, 10:30am - 11:00am
Marion Public Library - Youth Programming Room
Join us for fun stories, activities and songs perfect for your pre-school learner!
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Mon, Sep 30, 12:00pm - 2:00pm
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Join friends from the Senior Community Center as they enjoy social time and games!
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Mon, Sep 30, 6:00pm - 7:30pm
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Come and get your knit on!
See all events