Join us to learn more!
Learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement while using hands-on tools to help incorporate these recommendations into a plan for healthy aging.
This special session will:
• Identify how certain behaviors affect our brains and bodies.
• List strategies for healthy decision-making in the following areas:
• Mental health
• Physical activity
• Balanced nutrition
• Cognitive engagement
• Social engagement
|Mon, Mar 20||9:00AM to 8:00PM|
|Tue, Mar 21||9:00AM to 8:00PM|
|Wed, Mar 22||9:00AM to 8:00PM|
|Thu, Mar 23||9:00AM to 8:00PM|
|Fri, Mar 24||9:00AM to 5:00PM|
|Sat, Mar 25||9:00AM to 5:00PM|
|Sun, Mar 26||1:00PM to 5:00PM|
The Main Library is located at 1101 6th Ave in downtown Marion