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Hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday9AM – 8PM
9AM – 8PM
9AM – 8PM
9AM – 8PM
9AM – 5PM
9AM – 5PM
1PM – 5PM
Join us to learn more!
Learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement while using hands-on tools to help incorporate these recommendations into a plan for healthy aging.
This special session will:
• Identify how certain behaviors affect our brains and bodies.
• List strategies for healthy decision-making in the following areas:
• Sleep
• Smoking
• Mental health
• Physical activity
• Balanced nutrition
• Cognitive engagement
• Social engagement
The Main Library is located at 1101 6th Ave in downtown Marion